Hypnotherapy is a tool for addressing mental health issues like compulsive behaviors, anxiety, and insomnia. You may be more likely to change when suggestions about how to do so are made to your unconscious mind rather than your conscious one.
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Hypnotherapy is a tool for addressing mental health issues like compulsive behaviors, anxiety, and insomnia. You may be more likely to change when suggestions about how to do so are made to your unconscious mind rather than your conscious one.